The consumption of fruits and vegetables in season has many advantages, both economic and environmental.
one hand to respect the natural cycle and the area of \u200b\u200bfood production, avoiding the introduction of intensive monoculture depleting the soil and facilitates the use of local products. This avoids the environmental impacts of long-distance transport and intensive agricultural production.
the other seasonal foods are usually the cheapest. Crops make during a given period of the year, has increased supply and therefore the price to fall, and offer the best nutritional value, since the time of collection all its properties intact.
Here you will see a monthly calendar with fresh seasonal vegetables. Paragraph
guides you can find two guides on fruits and vegetables in season.
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